Yoga & Writing

Last week, I had some funky energy and had to take care of myself emotionally, so that affected my flow (hence my lack of post). But everything turns around so very quickly when you are mindful and take care of yourself mentally and physically.

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Nuyorican Poet’s Cafe

Last week, I attended Central Park’s Summerstage in which the Nuyorican Poet’s Cafe moved uptown for the night. Miguel Algarin, founder of the Nuyorican Poet’s Cafe, was present. He was accompanied by amazing performances by La Bruja, Vanessa Hidary, Mariposa, Tahani Salah, and Edwin Torres. Additionally, hosts of the Friday Night Slam and Wednesday Night […]